start here, start now
If this is your first experience with Marilu Henner’s Total Health Makeover® you may be wondering where to begin. Many people begin with one of Marilu's books and that’s an excellent way to start. Others have seen or heard Marilu discussing the program and outlining the plan. That is also a good way to begin.

But what if you’ve heard good things about "Marilu's program" but you don’t know anything at all about the specifics? Well in that case — THIS is a good place to begin.